I like to run

Hello everyone

Hope you are well

In my free post not occurred to me many things to write so I will tell of a activity that I do very long time that is run.

I run often in a park  that this near of a school. It is a place very quiet and full of joy where one can go to play ball, cycling, lead to walk your dog,etc. so I always  I go to this place to perform this activity.

I ran since small because at school was to perform a test in physical education where should run fifteen minutes and when it was older should run thirty minutes of trot.

But from of  fifteen years I started running not as a duty I always try to do the same route. I enjoy doing this because I believe to run is one of the best exercises to maintain a healthy lifestyle and to prevent future disease.I can also share this activity with my sister and boyfriend that always accompany me to run to the park

 But now the municipality of Puente Alto (High Bridge in English) to encourage people that  live in the commune created a series of exercise machines which are very similar to the ones in the gyms.

So now I exercesis in the machines. This is very entertaining, as it allows me to vary slightly in what I do every day so I can also meet people that also like to run.

I hope you liked my post free

Greeting